|
 Author | Topic: Amici's Headspin Guide (Read 303 times) |
Amici
Junior Member
member is offline
Unknown Crew!
Joined: Oct 2005
Gender: Male 
Posts: 163
Karma: 1 |  | Amici's Headspin Guide
« Thread Started on Nov 7, 2005, 6:44am » | |
Amici Headspin Guide
1st Step Headspin
try to stand on your head and move your legs up and down and see if you keep your balance.
if that worked try to move your hands from left to right both at the same time when your standing on your head, this is for practising the spin movements with your hand. when you try it, try to move your head with your arms so your arms and your head move to the right/left whatever you like best and then you will notice swinging your legs will be alot easier.
REMEMBER: ALWAYS WEAR A BEANIE OR A HELMET!!!
because we dont want any bald people here 
and its not good for your head...
2nd step Headspin
if you suceeded in balancing on your head and moving your arms and head, were going to try to swing your legs but!.. dont go spinning with your whole body yet.. just the legs.
stand on your head and twist your legs, not entirely but enough that you think you can make alot of speed if you swing them. try that a couple of times and then,
twist your legs and slowly swing them but with just enough speed that you keep standing on the same place so dont start spinning yet..
practise that alot because its important for your speed when you start and the more speed you have the better balance you get..
3rd step Headspin
Now you have a Beanie or Helmet and a round-shaped head, Lol .
warm yourself up and spin your neck a little because that going to get alot of pressure to handle.
done? now go stand on your head and move your legs up and down so you stretch them a little.
now move your hands and your head like step 2 but keep your legs as they are.. Stretched! now move your body to your hand and head position and try that a couple of times because these are the movements that you make when you are doing a Headspin
now try to do them a little faster but do it one step atta time or else you will fall easier because your doing it with hast... now when you have practised enough that you can spin with only your head, arms and body for about 2turns, we will start using our legs.
4th step Headspin
AGAIN! USE A BEANIE OR A HELMET BECAUSE IT IS PROVEN THAT IF YOU DON'T YOU WILL! LOSE HAIR AND IT WON'T GROW BACK...!!!
ofcourse this won't happen if you do it 1 or 2 times but just try to learn yourself not to do it...
now on with Headspin. again practise you movements but now with everything so your legs too. stand on your head and twist your legs and now.. only spin with your legs and don't use your arms or head.. ofcourse you need your arms to balance yourself when youre still standing but you know what I mean. you have your legs twisted and swing them as hard and fast as you can and let yourself go because the speed of your legs will spin you around so just go with the flow.. if you fell inmediatly when you swung your legs that will be mostly because: 1, you weren't standing good on your head, always stand in the middle of you head not on the front.
or 2, you didn't balance yourself when you swung your legs because you were hanging to much forward or backward or sideways etc.
Now for the real deal:
stand on your head (not before stretching) and move your hands to the left/right and your head to where your hands are. now keep your balance and twist your legs. swing your legs as fast as you can and when your 2nd leg reaches your first hand you push off with your both hands, if you did it right you will spin faster because of your hands but keep putting your hands to your left/right while you are spinning and keep your legs stretched. you will gain speed every time your hands push off and after 3 or 4 times depending on your speed let your hands go and try to keep spinning with your speed so don't use your hands and legs anymore.
if this worked you know the Basic Headspin so be Proud of yourself  but don't use this Tutorial to often because you can't learn anything without practising so this is just a Helping Hand
This Tutorial is Written by: Amici
Copywright to me
So please don't use this Tutorial without my permission so please ask first.
I hope this Tutorial will help you with your Headspin Problems.
-Amici-
Get to Know... the Unknown
|
We Know What Breakdance is |
|
Amici
Junior Member
member is offline
Unknown Crew!
Joined: Oct 2005
Gender: Male
Posts: 163
Karma: 1 | | Re: Amici's Headspin Guide
« Reply #1 on Nov 8, 2005, 3:26am » | |
I hope this will help you a little 
Right now.. I'm gonna work on a Guide for Salto or Flip
|
We Know What Breakdance is |
|
bboybustamove
Administrator
.: - 2e God - :.
member is offline
![[msn]](http://s4.images.proboards.com/msn.gif)
Joined: Oct 2005
Gender: Male
Posts: 87
Location: Portugal
Karma: 1 | | Re: Amici's Headspin Guide
« Reply #2 on Nov 14, 2005, 3:45pm » | |
thatīs really an excelent headspin guide. thatīs the best i seen. itīs true. tnks for making the guide. it will help me a lot when i start doing mills. tnks man. 5 stars
|
bboy 4 life
|
|
bboybustamove
Administrator
.: - 2e God - :.
member is offline
Joined: Oct 2005
Gender: Male
Posts: 87
Location: Portugal
Karma: 1 | | Re: Amici's Headspin Guide
« Reply #3 on Nov 14, 2005, 3:46pm » | |
AGAIN! USE A BEANIE OR A HELMET BECAUSE IT IS PROVEN THAT IF YOU DON'T YOU WILL! LOSE HAIR AND IT WON'T GROW BACK...!!!
loooool
|
bboy 4 life
|
|
Amici
Junior Member
member is offline
Unknown Crew!
Joined: Oct 2005
Gender: Male
Posts: 163
Karma: 1 | | Re: Amici's Headspin Guide
« Reply #4 on Nov 15, 2005, 1:47am » | |
Hehe Ye just to make sure we dont want Bold people here
|
We Know What Breakdance is |
|
wowposter
New Guy
member is offline
Joined: Sept 2008
Gender: Male
Posts: 18
Karma: 0 | |
|
![[Home]](http://s4.images.proboards.com/menu/home.gif)
![[Help]](http://s4.images.proboards.com/menu/help.gif)
![[Search]](http://s4.images.proboards.com/menu/search.gif)
![[Login]](http://s4.images.proboards.com/menu/login.gif)
![[Register]](http://s4.images.proboards.com/menu/register.gif)
![[Search This Thread]](http://s4.images.proboards.com/search2.gif)
![[Send Topic To Friend]](http://s4.images.proboards.com/buttons/sendtopic.gif)
![[Print]](http://s4.images.proboards.com/buttons/print.gif)
Logged